Penne pasta salad with julienned chicken and spinach and tomato is a delicious and refreshing dish that you can easily whip up in your kitchen. This salad is perfect for summertime gatherings or any time of the year when you want something light and healthy.
To make this dish, you will need the following ingredients:
– 1 lb penne pasta
– 1 tbsp olive oil
– 2 boneless chicken breasts, thinly sliced
– 1 cup cherry tomatoes, halved
– 1 cup fresh spinach
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
For the dressing:
– 1/2 cup olive oil
– 1/4 cup red wine vinegar
– 1 tsp Dijon mustard
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Cook the pasta in a large pot of boiling salted water until al dente.
2. Meanwhile, prepare the chicken. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and season with salt and pepper. Cook for about 3-4 minutes per side or until cooked through.
3. Once the pasta is cooked, drain and rinse under cold water to stop the cooking process.
4. Add the pasta, chicken, cherry tomatoes and spinach to a large bowl.
5. To make the dressing, whisk together the olive oil, red wine vinegar, Dijon mustard and garlic. Season with salt and pepper to taste.
6. Pour the dressing over the pasta salad and toss to combine.
7. Sprinkle with grated Parmesan cheese before serving.
For the spinach and tomato variation, simply substitute the chicken with an additional cup of spinach and 1 cup of halved cherry tomatoes. Follow the same instructions for the salad and dressing.
Enjoy this delicious and healthy pasta salad with family and friends. It’s perfect for picnics, barbecues or any summer gatherings. Plus, it’s easy to customize with your favorite ingredients, so don’t be afraid to experiment and make it your own.
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