Marry Me Chicken
Marry Me Chicken

Marry Me Chicken (Chicken in a Sun Dried Tomato Cream Sauce)

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Marry Me Chicken (Chicken in a Sun Dried Tomato Cream Sauce) – Wed me chicken will end up being your brand-brand new preferred chicken recipe! This crowd-pleaser takes juicy, tender chicken busts as well as weds all of them along with an amazing parmesan lotion sauce, sunlight dried out tomatoes, as well as clean basil for an abundant, tasty primary program everybody will certainly like.

Marry Me Chicken
Marry Me Chicken

Searching for a dairy-free, paleo-friendly, as well as/or even Whole30-compliant variation of this particular incredible recipe? Have a look at our Whole30 Wed Me Chicken (Paleo, Milk Free)!

Exactly just what Creates This Recipe Therefore Great

  • If your companion isn’t really currently head-over-heels crazy along with you after that one attack of this particular chicken recipe will certainly have actually all of them prepared towards suggest! Alright, perhaps our team can not ensure that, however that is the concept responsible for the label! Wed me chicken is actually a meal therefore amazing that you will listen to songs, view hearts drifting airborne, as well as feeling obliged towards proclaim your undying adoration. Perform along with care.
  • Provided the abundant tastes of the sauce, it is practically difficult towards think exactly just how easy this recipe is actually! It does not require any type of preference edges or even everything, either. I prefer to set my wed me chicken along with some garlic butter parsley potatoes or even some sky fryer asparagus. You might constantly perform it along with a little bit of pasta or even palmini, as well. Simple, pleasing, as well as tasty!
  • This chicken meal is actually normally keto-friendly, reduced gluten totally complimentary, and carbohydrate. No modifications required!
  • Marry me chicken is actually a fantastic make-ahead choice if you are dish prepping! Refrigerate in an airtight compartment as much as 4 times. Towards reheat, stand out it in the microwave or even cozy it on the stovetop up till heated up with.

Essential Ingredients

Chicken – What’s wed me chicken without the chicken?! Our team utilize boneless, skinless chicken busts within this particular recipe, however you might quickly utilize chicken thighs (along with or even without bones) rather. Bone-in chicken will certainly create your prepare opportunity a little bit of much a lot longer!

Sunlight Dried out Tomatoes – A little bit of wonderful, a little bit of extremely tasty, and appetizing. You can easily utilize clean tomatoes rather if you choose or even if you simply do not have actually sunlight dried out tomatoes useful. They will have actually a little bit of much less taste as well as tang however your wed me chicken will certainly still be actually incredible!

Hefty Lotion – The density of the hefty lotion provides the sauce a little bit of density. This sauce will not be actually as thick as, state, an Alfredo sauce, however the hefty lotion provides it a little bit of compound. I do not truly suggest replacing this along with illumination lotion or even milk because they will alter the sauce uniformity. If you wish to brighten the sauce, however, you might attempt half-n-half. The uniformity will still be actually a little bit of slim, however certainly not as a lot because of the lotion in the half-n-half.

Chef’s Tips

  • Our team leave behind the chicken busts entire right below, however reducing all of them right in to cutlets very initial will certainly reduce your prepare opportunity! Just piece the chicken busts in fifty percent coming from one edge towards the various other (such as a hamburger bun) as well as wage the recipe as composed.
  • For a little bit of additional taste, include a few of the oil coming from the sunlight dried out tomatoes towards the skillet along with the olive oil. Searing the chicken in the tomato oil provides it a truly good taste that is just improved due to the sunlight dried out tomato lotion sauce.
  • Newly grated parmesan cheese will certainly provide you a far better taste as well as structure compared to store-bought, already-grated parmesan. It is SO simple towards grate your very own, as well! Simply get an entire obstruct of parmesan cheese at the keep as well as grate it on a package grater. If you do not have actually a package grater, you might utilize a pointy blade towards piece extremely slim items of parmesan off the obstruct.
  • If you are offering your wed me chicken instantly, prepare it towards 165°F inside as well as move it directly coming from the oven towards home plate. Ensure your edges prepare towards go! If you’ve obtained a couple of mins in between food preparation as well as offering, get the chicken away from the oven when it gets to 160°F within, after that allow it remainder in the frying pan for 5 mins or two. Because the chicken will certainly concern temp as it relaxes, taking it out a little bit of very early will certainly avoid it coming from being actually overcooked due to the opportunity you consume it.
  • Taking the sauce off the warm towards mix in the parmesan can easily maintain the cheese coming from clumping as it melts. That’ll guarantee you’ve obtained a wonderfully soft parmesan lotion sauce for your wed me chicken! Including the cheese in increments, mixing effectively as well as allowing it thaw totally prior to including much a lot extra, will certainly assist, as well.

Marry Me Chicken (Chicken in a Sun Dried Tomato Cream Sauce)

Recipe by Bobby


Prep time


Cooking time




Total time


Marry Me Chicken (Chicken in a Sun Dried Tomato Cream Sauce) – Wed me chicken will end up being your brand-brand new preferred chicken recipe! This crowd-pleaser takes juicy, tender chicken busts as well as weds all of them along with an amazing parmesan lotion sauce, sunlight dried out tomatoes, as well as clean basil for an abundant, tasty primary program everybody will certainly like.


  • pepper to taste

  • 2 cloves garlic minced

  • ¾ cup chicken broth see Notes

  • ½ cup heavy cream

  • ⅓ cup freshly grated parmesan cheese at room temperature

  • ½ cup sun-dried tomatoes

  • 1 teaspoon dried oregano

  • ½ teaspoon red pepper flakes

  • basil chiffonaded, for garnish

  • salt to taste

  • 3 large chicken breasts approximately 1 ½ to 2 pounds

  • 2 tablespoons olive oil

  • Equipment
  • Cast iron skillet (or other oven safe skillet)

  • Stove

  • Tongs

  • Oven


  • Preheat oven to 375° Fahrenheit. Liberally season each chicken breast with salt and pepper on both sides.
  • Heat olive oil in cast iron skillet over medium-high heat. When hot, add chicken to skillet. Sear 3 to 4 minutes, then flip and sear on other side 3 to 4 minutes.
  • Remove seared chicken from skillet and set aside. Add garlic to skillet and cook until fragrant, approximately 1 to 2 minutes.
  • Stir in broth and heavy cream, then slowly add grated parmesan, sun dried tomatoes, oregano, and red pepper flakes.
  • Bring mixture to simmer, then return chicken breasts to skillet. Quickly flip chicken a time or two to coat in sauce, then transfer entire skillet to oven.
  • Bake 15 to 20 minutes, or until chicken reaches internal temperature of 165° Fahrenheit.
  • Remove chicken from skillet and plate with desired sides. Spoon additional sauce from skillet over chicken, garnish with chiffonaded basil, and serve immediately.


  • The sauce will be on the thin side. If you’d like a thicker, creamier sauce, you can thicken it with cornstarch, flour, cream cheese (at room temperature), or a tiny bit of xanthan gum after removing the chicken in the final step.
  • Chicken Broth: If you’re watching your sodium intake or you just like a little less of it, use a low sodium chicken broth. If you’re gluten free you’ll want to make sure you’re using a gluten free chicken broth!
  • Parmesan Cheese: Cold cheese can clump when it’s added to the hot liquid, so make sure it’s at room temperature before you begin. Additionally, remove the skillet from the heat before adding the cheese, to avoid clumping or curdling.
  • To Chiffonade the Basil: Stack fresh basil leaves on top of each other, then roll tightly lengthwise. Use a small, sharp knife to slice the roll into thin ribbons. Slice perpendicular to roll.
  • Make it Lower Fat: Use half-and-half instead of heavy cream.
  • Make it Dairy Free/Whole30/Paleo: See our recipe for Whole30 Marry Me Chicken!
  • Nutrition Information:
  • Serving: 1serving, Calories: 290kcal, Carbohydrates: 7g, Protein: 28g, Fat: 17g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Trans Fat: 1g, Cholesterol: 104mg, Sodium: 357mg, Potassium: 789mg, Fiber: 1g, Sugar: 4g, Vitamin A: 509IU, Vitamin C: 7mg, Calcium: 100mg, Iron: 2mg, Net Carbs: 6g

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