Loaded Burger Bowls With “Special Sauce” (Whole30, Paleo, Low Carb)
Loaded Burger Bowls With “Special Sauce” (Whole30, Paleo, Low Carb)

Loaded Burger Bowls with “Special Sauce”

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Loaded Burger Bowls with “Special Sauce” (Whole30, Paleo, Low Carb) – These loaded burger bowls with pickles, bacon, fast guacamole, plus a “special sauce” is so excellent! Whole30, paleo, and minimal carb, they’re filling and healthier – a terrific substitute for the lettuce wrap burger!

Whole30 loaded burger bowls with ground beef, pink onions, bacon, pickles, guacamole, and tomatoes

Loaded Burger Bowls With “Special Sauce” (Whole30, Paleo, Low Carb)
Loaded Burger Bowls With “Special Sauce” (Whole30, Paleo, Low Carb)

I’m not dainty, but…

I have been acknowledged to take in my burgers by using a knife and fork. Especially lower-carb lettuce burgers, due to the fact, I indicate, have you ever had a single? Drip metropolis, sister. And then you end up with 3 pickles and no bacon in a single bite, and an entire slice of bacon and no pickles inside the following. I’m just not about that existence when I can have even bites with beautifully distributed ingredients and i can help save my sleeves.

A lot better, however?

Burger bowls.

What are burger bowls?

I’m so glad you questioned! Burger bowls are classified as the burger equal of the burrito bowl or taco salad. We get all of the really wonderful elements of a burger and strip it down, layering heaping parts of common burger toppings on a bed of lettuce.

Burger bowls marry all of the lovely issues about burgers (The savory beef, abundant avocado, salty and crispy bacon, briny pickles, and that frivolously sweet, creamy sauce!) having a healthier and less difficult indicates. You will get a chunk of almost everything with each and every forkful, and there is no ought to hunt to the completely leafed lettuce to wrap your burgers in. Nope! Just pile it all into a bowl, and you are set.

Bonus? Since they include only total foodstuff, these burger bowls are Whole30-compliant, paleo, and low carb, way too!

Why These Whole30 Burger Bowls are So Excellent

There are so many amazing flavors in these burger bowls: salty pickles, smoky bacon, sweet and creamy “special sauce,” rich avocado, refreshing tomatoes, and erm, oniony onions.

These burger bowls are mainly prep, and many on the prep can be carried out even though the ground beef browns, creating them an easy weeknight supper recipe.

They’re Whole30, paleo, and low carb! Incorporate these infants into your Whole30 food program, stat.

Patties vs. Crumbled

When I see burger bowls, they’re fairly often produced with patties. I mean, burgers, correct? But I assumed extended and difficult regarding the delivery from the floor beef for these burger bowls, and I opted for crumbled to get a handful of diverse motives:

  • Crumbled beef stays much more tender than beef cooked as a patty than lower into.
  • You’re more most likely to obtain beef in every single bite when it’s crumbled.
  • It’s simpler to appropriately cook crumbled beef than to cook a patty excellent.

I recommend browning and crumbling this garlicky ground beef combination, but you are definitely cost-free to type it into patties, too! Simply sort 4 equally sized patties from the beef-garlic powder mixture and cook till medium (Slender pink line) within a tiny avocado oil within your cast-iron skillet.


  • Swap the bottom beef for almost any other sort of floor meat: turkey, chicken, bison, or pork would all perform!
  • Cook dinner the meat combination as patties rather than crumbling. See the above segment for details.
  • Spike your guacamole with lime juice as an alternative to lemon for any Tex-Mex flair. You’ll be able to incorporate chopped cilantro and red onion, as well. Garnish the burger bowls with cilantro in the event you go this route – mas flavor!

How to Make These Whole30 Burger Bowls

Prep will be the biggest stage in creating these burger bowls. You can prep your toppings ahead of you get started out cooking or whilst the bottom beef mixture cooks.

Combine with your beef, garlic powder, and salt. Crumble it in a small oil inside a skillet in excess of medium heat till browned and cooked via.

Mash jointly your avocado, lemon or lime juice, and salt, right up until the specified texture.

Stir collectively your unique sauce ingredients until finally clean; established apart.

The last stage would be to assemble your burger bowls: begin having a bed of romaine lettuce inside your serving bowls and best with 1/4 from the floor beef mixture. Divide remaining toppings between bowls, drizzle with a good amount of unique sauce, and serve!

Loaded Burger Bowls with “Special Sauce”

Recipe by BobbyCourse: Main CourseCuisine: American


Prep time


Cooking time




Total time


Loaded Burger Bowls with “Special Sauce” (Whole30, Paleo, Low Carb) – These loaded burger bowls with pickles, bacon, fast guacamole, plus a “special sauce” is so excellent! Whole30, paleo, and minimal carb, they’re filling and healthier – a terrific substitute for the lettuce wrap burger!


  • Burger Bowls Meat
  • 4 teaspoon garlic powder

  • 1 pound ground beef any %

  • 1 teaspoon avocado or refined coconut oil

  • 1/2 teaspoon salt

  • Burger Bowls
  • 1 1/2 cups cherry or grape tomatoes halved

  • 1/2 tablespoon lemon juice

  • 2 small heads romaine sliced and root discarded

  • 1/2 teaspoon salt

  • 1/2 cup pickles plus more to taste

  • 8-10 slices bacon cooked til crisp and roughly crumbled

  • 2 avocados peeled and pitted

  • 1 cup red onion thinly sliced

  • Special Sauce
  • 1 tablespoon dill pickle relish

  • 2 tablespoons ketchup

  • 1/2 cup mayonnaise

  • Pinch crushed red pepper

  • 2 teaspoons dried minced onion

  • pinch salt

  • 1 tablespoon coconut aminos if on Whole30, see note for details

  • 2 teaspoon maple syrup if not on Whole30, see note for details

  • Whole30 Special Sauce Ingredients:
  • 1 tablespoon coconut aminos

  • 1 tablespoon dill pickle relish

  • pinch salt

  • 1/2 cup Whole30-compliant mayonnaise

  • 2 teaspoons dried minced onion

  • pinch crushed red pepper flakes

  • 2 tablespoons Whole30-compliant ketchup

  • Non-Whole30 Special Sauce Ingredients:
  • 2 teaspoons pure maple syrup

  • pinch crushed red pepper flakes

  • 1/2 cup mayonnaise

  • 2 tablespoons ketchup

  • pinch salt

  • 1 tablespoon dill pickle relish

  • 2 teaspoons dried minced onion

  • Wine Pairings
  • NO wine on Whole30 — no exceptions. I recommend purchasing for wine from Scout and Cellar, especially for lower carb or sugar and the health aware. There’s no brought sugar to those wines, and that they’re all plenty decrease in carbs, calories, and sugar. For me, there’s no headache or fogginess day after today!


  • In a medium bowl, mix together red meat, garlic powder, and salt. Heat avocado or coconut oil in a massive skillet, preferably forged iron, over medium warmth, then add pork and brown, crumbling with a spatula or spoon.
  • Meanwhile, put together final factors for the burger bowls.
  • Make brief guacamole: In a medium bowl, mash collectively avocado, lemon juice, and half teaspoon salt.
  • Make the unique sauce: whisk collectively all unique sauce substances, the usage of coconut aminos only if you’re on a Whole30 and skipping the maple syrup. If you’re NOT on a Whole30, bypass the coconut aminos and use the maple syrup simplest. Set apart.
  • When beef is browned and crumbled, take away from skillet and return skillet to medium warmth. Add pink onions in a single layer and prepare dinner till gently charred on the lowest, then turn. Cook till lightly charred on the second one facet then do away with and repeat till all onions are lightly cooked.
  • Assemble: begin with a layer of romaine in your serving bowls, then spoon 1/4 of the floor beef combination into the center. Arrange last gadgets around the red meat: tomatoes, pickles, pink onion, bacon, and short guacamole. Drizzle with lots of special sauce and serve.


  • You can change the lime juice for the lemon juice, if you pick. I desired to hold the taste greater impartial, but a Tex-Mex aptitude might be delicious!
  • Don’t skimp on the bacon on this recipe! The nicest, thickest cut you may find, the better.
  • If you’re on a Whole30, don’t use the maple syrup inside the special sauce, handiest the coconut aminos. If you’re not on a Whole30, bypass the coconut aminos and opt for the maple syrup.

Nutrition Facts

4 servings per container

  • Amount Per ServingCalories738
  • % Daily Value *
  • Total Fat 59g 91%
    • Saturated Fat 15g 75%
    • Trans Fat 1g
  • Cholesterol 115mg 39%
  • Sodium 1487mg 62%
  • Potassium 1055mg 31%
  • Total Carbohydrate 19g 7%
    • Dietary Fiber 6g 24%
    • Sugars 5g
  • Protein 32g 64%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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