Healthy Chicken Enchiladas – These wholesome chicken enchiladas are full of taste and nutritious elements! The self-made enchilada sauce is the star of this recipe.
I don’t know what it’s however I love Mexican meals. Perhaps it’s the spice or simply the general taste profile however I really like the delicacies! I have a vegetarian enchilada bake however hadn’t shared a straight-ahead enchilada recipe… till now. I really like this recipe and hope it turns into a staple together with your households!

I believe lots of people would take into account Mexican meals unhealthy however the fact of the matter is, inside each cuisine, there are wholesome choices! Positive, you’ll be able to order or make the heaviest, creamiest dish however you can additionally make some easy swaps to decrease the energy and up the vitamin profile. These hen enchiladas are the right instance. I took the standard recipe and upgraded a couple of key elements to make it a nutritious and scrumptious meal.
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Components for Wholesome Chicken Enchiladas
- Complete wheat flour tortillas
- Home-made pink enchilada sauce – that is the star of the recipe for my part!
- Shredded Chicken – I exploit my gradual cooker shredded chicken recipe
- Greens – corn, black beans, yellow onion, garlic, and cilantro
- Cheese – I exploit low-fat, shredded Mexican cheese
- Spices – chili powder, cumin, salt
- Toppings – scallions, cilantro, and jalapeños
Prepping and Storing Enchiladas
There are a few other ways you’ll be able to prep these enchiladas forward of time. One large time-saver is making the self-made enchilada sauce forward of time! You possibly can freeze it should you make it a couple of weeks prematurely, in any other case simply retailer it in a hermetic container within the fridge till you’re prepared to make use of it. You can even prep your complete meal forward of time after which bake it whenever you’re prepared.
To retailer, use a hermetic container and preserve within the fridge for as much as 5 days. I don’t assume I might freeze the leftovers as a result of the cheese will get just a little wonky, but when that doesn’t hassle you, you’ll be able to completely attempt it!