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Ham & Cheese Egg Cups

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Ham Cheese Egg Cups
Ham Cheese Egg Cups

Ham & Cheese Egg Cups – This low carbohydrate morning meal arrives with each other in no time-very seriously, you just need 20-ish a few minutes! You might want to pull them from the oven a minute before you think they’re ready if you like your eggs super runny. You’ll let them relax for a bit inside the muffin tin prior to taking them out (they’ll be Popular), and throughout this matter of minutes, the chicken eggs continue to cook a little.

Ham & Cheese Egg Cups

Recipe by Bobby
Servings

4

servings
Prep time

5

minutes
Cooking time

20

minutes
Total time

25

minutes

Ham & Cheese Egg Cups – This low carbohydrate morning meal arrives with each other in no time-very seriously, you just need 20-ish a few minutes! You might want to pull them from the oven a minute before you think they’re ready if you like your eggs super runny. You’ll let them relax for a bit inside the muffin tin prior to taking them out (they’ll be Popular), and throughout this matter of minutes, the chicken eggs continue to cook a little.

Ingredients

  • 12 slices ham

  • Freshly ground black pepper

  • 100 g grated cheddar

  • Cooking spray, for pan

  • Chopped fresh parsley, for garnish

  • 12 large eggs

  • Salt

Instructions

  • Preheat oven to 200ºC and grease a 12-cup muffin tin with cooking spray. Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup and season with salt and pepper.
  • Bake until eggs are cooked through, 12 to 15 minutes (depending on how runny you like your yolks).
  • Garnish with parsley and serve.

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