Curried Chickpea Bowls with Garlicky Spinach – Those vegan curried chickpea bowls make meal prepping for the week a breeze. The chickpeas are paired with garlicky spinach and brown rice for a very simple meal which is completely tasty and filling.
Hooray, it’s Friday!! I’m no longer making an attempt to speed the weekend absent, however at the moment I want to speak about meals prep. I’ve been sporting out it each Sunday for the previous couple of months and it’s been an entire game-changer. I take advantage of this meal arranging printable to technique our foods for the 7 days forward, cross to the grocery store and perform a little meal prep. Those choice of a number of hours over the weekend make make it amazingly simple to whip up smartly being meals during the week.
Curried Chickpea Bowls
Earlier up we have now my curried chickpea bowls with garlicky spinach.
Those bowls are super environment friendly since you’re making use of the very same pan to cook dinner dinner the spinach and the chickpeas, each and every of which may happen although your brown rice is cooking.
Moreover, the flavour is on stage!!
Learn additionally:
The chickpeas are cooked with onions and garlic and tossed in fragrant tomato dependent curry sauce that pairs wonderfully with all of the zesty lemon garlic spinach. Serving either one of the ones in far more than a beneficiant portion of brown rice is helping make for a hearty and filling vegan gluten-free meal prep bowl that you’ll be able to lift for lunch or have to be had for a speedy supper.
The recipe could make 3 servings so if you need per week’s price of foods you’ll want to double it! It’s conceivable to easily reheat the curried chickpea bowls forward of serving or attempt to devour them cold. There is not any fallacious way to eat meals prep bowls!
NUTRITION
Serving: 1bowl
Energy: 455kcal
Carbohydrates: 79g
Protein: 15g
Fats: 9g
Fiber: 16g
Sugar: 6g
