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Chicken Broccoli Pasta Casserole Healthy

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Chicken Broccoli Pasta Casserole Healthy – Disclosure: As an Amazon Affiliate I earn from qualifying purchases. This submit could include affiliate hyperlinks. We could obtain a small fee without charge to you while you make a purchase order utilizing our hyperlinks.

Desire a hearty and filling dinner that’s good for the entire household? Effectively, you then’ll completely love this tremendous wholesome chicken broccoli pasta casserole. I promise it’s going to turn into your go-to wholesome casserole recipe!

Chicken Broccoli Pasta Casserole Healthy

Chicken Broccoli Pasta Casserole Healthy

This recipe might not be low carb however it’s a wholesome dinner casserole that the entire household will love! What makes this particularly scrumptious casserole so nice is that it’s made with substances that you simply may have already got proper in your pantry or fridge!

HEALTHY CHICKEN BROCCOLI PASTA CASSEROLE

The Excellent Household Dinner Casserole

One of my favorite issues about any recipe is having flexibility. Fortunately, this recipe is customizable and makes incredible leftovers. This implies it’s completely suited to any family, irrespective of the event!

Simple Casserole Ingredient Substitutions

The most effective factor about this straightforward casserole recipe is that it’s so versatile. There are many methods you may substitute completely different substances and make it style like a totally completely different dish.

Listed below are just some of my favorite concepts.

  • Chicken – In the event, you don’t have any chicken, you should use chopped turkey, shrimp, and even diced ham.
  • Meatless – Go meatless and exchange the chicken with mushrooms.
  • Cheese  – I used sharp cheddar cheese, however different varieties that may style simply as wonderful are Monterey Jack cheese and mozzarella.
  • Broccoli – Different veggies you should use as an alternative to broccoli embrace cauliflower florets or peas.
  • Bacon – I didn’t use bacon, however, you would crumble some bacon on prime for a pleasant crunch!

The probabilities are infinite for this meal. You may even get pleasure from making two variations of this casserole in your get-together and customize it!

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A Price range-Pleasant Casserole

Whereas saving a visit to the grocery retailer, this recipe saves you cash too! Through the use of frequent gadgets, you may discover are already in your pantry and fridge, you may reinvent even the only substances.

The easiest way to stretch your grocery price range is to purchase household packs of chicken breast and use them in several recipes all through the week.

One thing like frozen broccoli is likely to be missed as boring by itself, but it surely provides shade and texture to this meal, making it even tastier! It’s also possible to use cauliflower too!

How To Retailer Wholesome Chicken Broccoli Pasta Casserole

To retailer, merely cowl your casserole dish with plastic wrap or aluminum foil. It’ll keep contemporary as much as 3-Four days within the fridge, though I’m certain you gained’t let it final even that lengthy!

How To Make Chicken Pasta Bake Forward

This casserole is the proper factor to make forward of time and retailer within the freezer. To do that, simply observe all of the directions up till you’re supposed to place it within the oven. As an alternative to baking it, seal it tightly in a casserole dish with aluminum foil and label it with the recipe title and date.

It’ll stay contemporary within the freezer for as much as three months.

When you’re able to bake it, let it defrost within the fridge in a single day.

What To Serve With This Wholesome Chicken Broccoli Pasta Casserole

This hearty casserole can simply be served as a meal by itself. Fascinated about going above and past for household or friends? It additionally pairs amazingly with Tacky Garlic Bread or an easy salad.

Tacky Chicken Broccoli Pasta Casserole Components

Right here’s what you’ll have to make this casserole. Precise measurements are positioned inside the printable recipe card.

  • Pasta
  • Broccoli, contemporary or frozen
  • Butter or olive oil
  • Small onion
  • Garlic
  • Flour
  • Chicken or vegetable broth
  • Milk
  • Dijon mustard
  • Sea salt
  • Black pepper
  • Shredded sharp cheddar cheese
  • Cooked chicken

How To Make Wholesome Chicken Broccoli Pasta Casserole

Simply have a look at how straightforward that is to make! All these directions are included within the printable card on the backside. I simply needed to point out some photos of the recipe as I cooked it so you may see what the method seems like.

Prepare dinner pasta in a big pot of generously salted boiling water till al dente.  About 2 minutes earlier than the pasta is finished, add the broccoli to the pasta water and stir till mixed.  It will prevent a dish. Drain the pasta and broccoli.

Utilizing a sauté pan soften the butter or oil over medium-high warmth.  Add the onion and cook dinner for Three minutes, stirring often.  Add the garlic and cook dinner for Three extra minutes, stirring often.

Sprinkle the flour over the onion and garlic combination and stir till mixed.  Prepare dinner for an extra 1 minute. Slowly add within the inventory, and stir every part collectively till principally easy and clumps are gone.  Add within the milk, Dijon mustard, salt, and pepper, and stir till totally mixed.

Proceed to cook dinner the sauce till it reaches a simmer.  Then take away the sauce from warmth and stir in 1 cup of the shredded cheese till completely melted and mixed. 

Utilizing a 9 x 13-inch baking dish, mix the cooked pasta, broccoli, chicken, and cheese sauce.  Toss till mixed.  Even out the substances within the casserole dish.

Bake uncovered for about 15 minutes.  The picture under is what it’s going to appear like as quickly because it comes out of the oven. 

Then take away the pan from the oven, sprinkle the remaining cheddar cheese excessive of the casserole, and bake for 10 minutes or till the cheese is sweet and melted.

Simply have a look at all that cheese!

This tastes the greatest while you serve it contemporary out of the oven.

Don’t overlook to pin this submit for later and share it with your pals!

Chicken Broccoli Pasta Casserole Healthy

Recipe by BobbyCourse: DinnerCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

300

kcal
Total time

35

minutes

Chicken Broccoli Pasta Casserole Healthy – Disclosure: As an Amazon Affiliate I earn from qualifying purchases. This submit could include affiliate hyperlinks. We could obtain a small fee without charge to you while you make a purchase order utilizing our hyperlinks.

Ingredients

  • 12 oz broccoli – I used frozen cut broccoli 

  • 1 small onion, thinly sliced

  • 2 tbsp butter or olive oil

  • 8 oz pasta

  • 1 tsp Dijon mustard

  • 1 cup chicken stock (vegetable stock could also be used)

  • 1/4 tsp  fresh-cracked black pepper

  • 2 cups shredded sharp cheddar cheese, divided (8 oz)

  • 3 tbsp flour

  • 1/2 tsp sea salt

  • 1 1/2 cup milk

  • 1 lb diced cooked chicken

  • 4 cloves garlic, minced

Instructions

  • Pre-heat oven to 400°F.
  • Cook pasta in a large pot of generously salted boiling water until al dente.  About 2 minutes before the pasta is done, add the broccoli to the pasta water and stir until combined.  This will save you a dish. Drain the pasta and broccoli.
  • Using a sauté pan melt the butter or oil over medium-high heat.  Add the onion and cook for 3 minutes, stirring occasionally.  Add the garlic and cook for 3 more minutes, stirring occasionally. 
  • Sprinkle the flour over the onion and garlic mixture and stir until combined.  Cook for an additional 1 minute. Slowly add in the stock, and stir everything together until mostly smooth and clumps are gone.  Add in the milk, Dijon mustard, salt and pepper and stir until fully combined.  Continue to cook the sauce until it reaches a simmer.  Then remove the sauce from heat and stir in 1 cup of the shredded cheese until thoroughly melted and combined.
  • Using a 9 x 13-inch baking dish, combine the cooked pasta, broccoli, chicken and cheese sauce.  Toss until combined.  Even out the ingredients in the casserole dish. 
  • Bake uncovered for about 15 minutes.  Then remove pan from the oven, to sprinkle the remaining cheddar cheese over the top of the casserole, and bake for 10 minutes or until the cheese is nice and melted.
  • Serve Warm. 

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